🧓 A group of 90+-year-olds in Argentina started a podcast to discuss growing older and the joys and challenges that come with it. In one episode, 92-year-old Mabel shares: “A tip to get to 90 is to eat healthy and love yourself, love yourself very much.”

🥹 A moment of kindness captured on last week’s Survivor episode had host Jeff Probst—and seemingly the entire internet—in tears. Take a look here.

🏊‍♀️ Paralympic gold medalist Melanie Barratt became the first blind woman to successfully swim across the English Channel.