Image: David Goldman
Sunday marked exactly 100 days until Americans head to the polls for the 2026 midterm elections. While plenty can change between now and Election Day, races across America are beginning to take shape as party primary results keep stacking up.
Republicans currently hold a razor-thin majority in the House, with 218 seats compared to 212 for Democrats, alongside one independent and four vacant seats, meaning just a handful of races could determine which party controls the chamber next year.
Republicans also hold a slim majority in the Senate, with 53 seats, while Democrats hold 45 seats as well as support from the chamber’s two Independent senators.
What do the polls say?...An estimated 49% of registered voters currently favor a Democratic candidate for Congress, while 44% favor a Republican candidate and the remaining 7% are undecided or support a third party, per RealClearPolitics’ polling aggregator.
Why Democrats are encouraged: Party officials and lawmakers say their chances are boosted due to recent polling that shows the economy and cost of living continue to rank among Americans' top concerns, with ~30% of voters identifying these as the most pressing issues for congressional candidates to address.
Why Republicans are encouraged: The GOP sees the 2026 electoral map as one of their biggest advantages, with Democrats needing to outperform their 2024 national results by ~4.9 percentage points to win back the House following recent GOP-led redistricting efforts.
Looking ahead...The campaign season is far from over, with 18 states still scheduled to hold congressional primaries. Delaware, the final state primary, won't vote until September 15, just weeks before the November 3 general election.
📊 Flash poll: If the 2026 midterm elections were held today, which political party’s candidate would you support for US Congress?

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