The Donut
And skating through motherhood... โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ โ€Œ

Tuesday, Aug 27 2024

View in browser | Shop | Sign up

the DONUT

Sponsored by

sponsor

Happy Tuesday, and welcome back to another edition of Positive DONUT. My goal by the end of this newsletter? To have you feeling a bit like this girl: 

undefined

Let me know which sections of today's newsletter are your favorites. I love hearing from you! 

-Kailyn

๐Ÿš€โฐ Ready, Set, Go: Today's newsletter takes ~3.15 minutes to read (838 words).

P.S. First time reading? Subscribe here for free.

โœจMantra of the Weekโœจ

My emotions do not have control over me. Today I choose to be happy and free.

๐Ÿ‘๐Ÿ”ฆThe Sweet Spotlight

Skating through motherhood

Images via NY Times

Picture this: It's early morning, and you're getting your kiddos ready to get out the door and to school on time. You pack lunches, help them get dressed, drop them off at school, and then hit the skate park ๐Ÿ›น.

This is the reality of the Brooklyn Skate Moms, a group of NYC mothers who have turned to skateboarding for one reason and one reason only: to have fun. 

  • It all started in 2020, when a group of neighbors got together as lockdowns came to an end, desperate for connection and community. 
  • One of them was a former surfer; the other loved to snowboard and was looking for something to do in the off-season. Another was a single mom looking for a way to exercise and find a release. The women all coincidentally found each other at the skatepark and started to plan their skate sessions at the same time. 

Thus, the Brooklyn Skate Moms was born. 

The moms all skate for different reasons; one of them says skating has helped her be easier on herself as she juggles single parenthood while running a business. 

  • โ€œYou know what,โ€ Ms. Noelliste, the mom in question, said. โ€œIf it took me 200 tries to get that axle stall, then I shouldnโ€™t be frustrated that after 10 tries of doing this with my kids or my business, I donโ€™t have it yet.โ€

Most of the women have used skating as a way to bond with their children as well, sharing the hobby with them on the weekends and learning new tricks together. 

โ€œI think weโ€™re kind of proud of ourselves for doing it,โ€ said one of the skaters, Ms. South. โ€œYou know, itโ€™s so easy as a mom to just kind of let go of your passions and everything becomes about your child,โ€ she said.

  • The moms have all agreed to stay commited to the club and the fun of it all, even if their kids move onto other things.

๐Ÿ›น Bottom line: โ€œWe have so many responsibilities, and sometimes you can feel really bogged down by them,โ€ Ms. Koh, an artist, told the NY Times. โ€œBut what I love about skating is that it doesnโ€™t serve any purpose in our lives except for fun. It is pure, unadulterated joy. You feel like a kid again.โ€

facebooktwitteremaillink

๐Ÿ”ฅ๐ŸŽฒ In partnership with Dyce Games

How well do you really know your friends and family?

Get inside their heads with First To Worst, the game that challenges you to guess how players rank fun topics. Pineapple on pizza? Karaoke songs? Dad Jokes? (Hi hungry, Iโ€™m Dad.)

How it works:

  • ๐Ÿค” THE RANKER secretly ranks five random things from 1 to 5.
  • ๐Ÿ”ฎ As a team, other players then guess the exact order chosen by THE RANKER.
  • ๐Ÿ† Get more right than wrong to win the game and eternal bragging rights!
  • ๐ŸŒถ๏ธ Want to spice things up? Includes After Dark Expansion for a steamier affair.

First To Worst is fun for all ages. Save 33% on your game here.

๐Ÿ“ธ Pic of the Week

๐Ÿฃ It's so fluffy!!!

Image: Wild Planet Trust

Chilean flamingoes Curtis and Arthur, who both live at the Paignton Zoo in Devon, United Kingdom, just welcomed a new chick into the family.

๐Ÿฅš It's unclear how the doting dads obtained an egg of their own, but the zoo believes it was abandoned by another flamingo in the enclosure. Now, the same-sex duo is rearing it as their own.

  • Curtis and Arthurโ€™s chick, which does not yet have a name, is almost a month old โ€“ and by all accounts, living its best little chickie life.

facebooktwitteremaillink

๐Ÿฉ DONUT Holes

โœˆ๏ธ There's nothing worse than forgetting to take your liquids out of your carry-on... At the Ronald Reagan Washington Airport (Arlington, Virginia), however, these forgotten liquids are being put to good use. Rather than tossing too-big toothpaste tubes, hairspray cans, and other common toiletries when they get confiscated at TSA, the airport donates them to community organizations, shelters, or nonprofits. More than 2,300 items have been donated since the program started in April. 

๐Ÿคธ From pommel horse to the dance floor... Olympic gymnast Stephen Nedoroscik โ€“ aka "Pommel Horse Guyโ€ โ€“ was just announced as the first contestant on the upcoming season of Dancing with the Stars. He is the first male gymnast to ever compete on the show.

๐Ÿคฃ Waiting for the punchline... The Edinburgh Fringe Festival just crowned this year's "funniest gag," awarding the prize to comedian Mark Simmons. His joke? โ€œI was going to sail around the globe in the worldโ€™s smallest ship but I bottled it.โ€ See all the finalists (and get ready to giggle) here

๐Ÿ˜‡ Mindfulness Moments

In case you need the reminder

Image: Giphy

Meditation is a simple and effective way to take care of yourself. The act of mindfully sitting with ourselves and our breath can have some amazing effects

๐Ÿฅฐ So, what are you waiting for? Try out this quick self-love meditation for an instant boost of acceptance and love for yourself. I promise you'll feel amazing after. 

Try it out here.

๐Ÿ”ฅ๐Ÿ“‰ In partnership with 120/Life

โ€œI havenโ€™t had a headache since Iโ€™ve been drinking the juice.โ€

120/Life is a superfruit blend designed to fight the #1 cause of mortality โ€“ high blood pressure.

Hereโ€™s why it works:

  • ๐Ÿ˜Œ Hibiscus and pomegranate relaxes blood vessels
  • ๐Ÿ’ Packed with antioxidants that control BP and prevent cellular damage
  • ๐Ÿ’“ Increases blood flow with diuretics
  • ๐Ÿฉบ Slows your heartbeat with natural beta blockers

All the ingredients are science-backed to help tackle high-BP, and combine for a refreshing, delicious taste. And if you donโ€™t see lower numbers in two weeks, 120/Life will refund your money, no questions asked.

Save 15% on 120/Life with code DONUT.

๐Ÿ† What's Your Win?

๐Ÿฅ Drumroll please...

Welcome to my favorite section of the newsletter, What's Your Win, where we get to celebrate all of the good news happening right here in our Positive DONUT community. Big or small, there's always something to be grateful for. Check out the submissions we received this week! 

๐ŸŽธ Megan M. from Austin, Texas, saw her favorite band in the most iconic spot...

  • "At a concert for my favorite band we got evacuated because of a lightning storm. I had a spot on the rail and I was so bummed when they made us leave thinking there was no way Iโ€™d get my spot back. Outside the venue, lots of people stuck around. When they went to let us back in, security was shuffling people back into line and a very nice man with an injury and a boot on his foot let me cut him in line so I would be FIRST back into the venue. Iโ€™m so grateful for that guy, and that the lightning cleared, and that I got to see my favorite band play from the front row."

โค๏ธ One anonymous subscriber is grateful for their husband and unexpected funds...

  • "My husband had a stroke a couple months ago. He is unable to work and the insurance company that handles short term disability is dragging their feet. But yesterday we got some unexpected money which means we are able to pay all of our bills this month, and have the money for our mortgage payment next month. The relief is unreal." 

๐ŸŒˆ Wesley W. from New York City is thankful for life's little moments...

  • "The US Open Fanweek just started and on opening day my wife Mimi and I hesitantly went with nerves about the rain. We are solid tennis lovers and would have went no matter but we were followed by rainbows from entrance to exit. Such a beautiful day."๐Ÿ‘‡

๐Ÿ™ Submit a win

Me reading all your win submissions each week:

undefined

Share your own wins... If you take a moment to slow down and recognize the good things in your life, you'll notice there really is always something to be thankful for๐Ÿฅฐ.

And, if you feel compelled to share, let us know what you're feeling especially grateful for or proud of right here. Nothing is too small or insignificant to celebrate, and we promise to be your biggest hype-people๐Ÿ˜Ž.

Submit your or a loved one's wins here for a chance to be featured in next week's newsletter.

๐Ÿฉ Enjoying Positive DONUT?

Refer friends to this newsletter and get rewarded.

๐Ÿ‘† Check out the referral prizes you can get, just for introducing people you know to little old us. 

What to do: Copy your unique link below, then send it to anyone who you think would like Positive DONUT. Once you hit each milestone, you'll get an email with a link to claim your prize.

Start referring.๐Ÿ‘‡

[if:ShareURL] [ShareURL] [else] No link found! [endif]

Ambassador Rewards and Progress โ†’

That's it! What'd ya think?

Hit that reply button and let me know, I read every response. Have a great week!๐Ÿฅฐ

โ€“Kailyn

P.S. Enjoying this newsletter and want to support my work? It'd mean the world if you told a friend or two about Positive DONUT. You can even win sweet, sweet prizes for each person you refer using your unique link (found one section above).

thedonut.co

Have feedback? Reply to this email.

facebooktwitterlinkedininstagram

You are receiving this email because you opted in via our website.
unsubscribe|update preferencesunsubscribe