| | OMG, who's that gorgeous human looking at this email right now? OH, it's you!  Welcome back to another week of Positive DONUT, where we all come together to take a mental break and remember that yes, there is still good in our worldπ₯°. ποΈ Before we move on to the stories, let's talk one of my favorite subjects: shopping. I'm a sucker for a sale, and right now, The DONUT shop is having our biggest. sale. ever. I'm talking 50% off some of your favorite items like tote bags, beanies, and sweatshirts. Hurry β once these best-sellers are gone, theyβre gone for good! Grab them while you still can and rep The DONUT in the real worldπ©. Explore all items on sale here. And now, without further ado, Positive DONUT... βKailyn Ready, Set, Go: Today's newsletter takes ~2.53 minutes to read (672 words). |
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β¨Mantra of the Weekβ¨ |  | I am capable of handling anything that comes my way. |
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ππ¦ The Sweet Spotlight |  | Women in the Rink |  Images: Derek Montgomery, MPR News | As the winter continues to bring freezing cold to Duluth, Minnesota, the sounds of skates against the ice can be heard regularly at Glen Avon Park. The hockey skates donβt belong to the suspected teenage boys, though β they're on their moms' feet instead. βΈοΈ Meet the Motherpuckers, a beginner womenβs hockey group with members ranging anywhere from 30 to 60 years old. The hockey newbies hit the rink throughout the winter to learn and practice the sport in a supportive and low-pressure environment. The women love every second: βI donβt even pay attention to the cold. Itβs just like being a kid again because youβre just playing,β said Motherpucker member Julie Flotten, 54, during a break from a scrimmage. The oncology nurse had never played hockey before joining the league. Now, she looks forward to their practices all week. |
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| The backstory: Member Liesa Lyn founded the Duluth club after learning to skate in another Motherpuckers league near Chicago. After talking to some moms in the area and pitching the idea, their first team was formed. π Bottom line: The women are appreciative of the community and freedom that Motherpuckers has brought them later in life. - "Nobody says that you shouldnβt be here, or that youβre not good enough,β shared team member Kimberly Rines, 53. βAnd you know, at my age, that doesnβt happen very often, where you can start something from scratch, never having done it before, and still feel like you belong.β
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Hereβs to life β save 10% on Super Greens with code DONUT10. |
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πΈ Pic of the Week |  | π₯ Cheers to the happy couple |  Image: Facebook/The Odessa Zoo | The Odessa Zoo in Ukraine recently announced the victors of its annual Couple of the Year Contest β just in time for Valentineβs Day. The winners? Masazhik the cat and Bagel the lamb, an unusually bonded pair that beat out several same-species duos for the coveted title. Masazhik, whose name translates to "massage therapist," is regularly seen at the zoo happily perched on Bagelβs backπ. |
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π© DONUT Holes |  | π Fifty-eight year old Ted Midgely had never learned to read due to his dyslexia. But last year, after decades of illiteracy, the UK man signed up for reading lessons. He recently read a copy of a Speedway Star magazine that he kept for 40 years. π When Doug Turner walked over to his neighborβs house to invite her to his annual βWinter Party,β he had no idea it would quickly make him a worldwide sensation. The 87-year-old, who handwrote all of the invites for his block party, has racked up 1+ million likes on TikTok β and everyone seems to want an invite. π Meet Milo and Tina, the official mascots for the 2026 Milan-Cortina Winter Olympics. The stoats are part of the weasel family, and utterly adorable. |
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π Mindfulness Moments |  | Imposter Syndromeβ¦ weβve all been there |  Image: Giphy | If that nasty voice in your head has you believing youβre not good enough or worthy of all the success headed your way, meditation may help quiet it down. Try out this 10-minute Imposter Syndrome Meditation to help silence that voice and step into your power. I guarantee youβll feel calmer and more empowered by the endπ. Try it out here. |
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π₯π² In partnership with Dyce Games |  | Challenge your inner historian | 
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- πΏ Six diverse categories β from Arts & Culture to the all-new 80s & 90s category
The game is fast-paced, easy to learn, and packed with exciting twists. Claim your historical triumph! Save 25% on HISTORY Channel Trivia Game Deluxe here. |
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π What's Your Win? |  | π₯³ It's here, it's finally here! | It's my favorite part of the newsletter, Whatβs Your Win π. Now I love writing about and sharing good news from around the globe, but thereβs nothing like celebrating all of the positivity happening right here within our DONUT community. Check out the wins this week! π Lauren P. from San Diego, California, is grateful for her healthβ¦ - "I found out in October that I have the BRCA1 gene mutation, which puts me at high risk for breast, ovarian, and cervical cancer. I am two weeks post-recovery from my preventive hysterectomy and oophorectomy (removal of fallopian tubes and ovaries). I plan to have a double mastectomy later this year. I am recovering well and so grateful that I have been able to take preventive measures before getting cancer. PSA: get your wellness checks and mammograms, and consider genetic testing if you have any family history of cancer!"
πͺ One anonymous subscriber is feeling proud of themselves (and rightly so)β¦ - "I unfortunately have been put in the position multiple times recently of having to stand up for myself. While this sucks, I am proud of myself for rising to the challenge and becoming stronger in my convictions rather than letting myself be trodden over."
π²π½ Gabriela H. from San Luis PotosΓ, Mexico, is perfectly at homeβ¦ - "I recently moved back to my home state (S.L.P) after living in Dallas, TX for thirteen years. During this time not only have I been able to meet so many wonderful people, but I started an online English course and got offered an amazing position at a private school! If my luck has been this great in the two months since I moved, I cannot wait to see what the rest of the year brings :)"
π Claire N. from Michigan has all the reason to celebrateβ¦ - "After 11 years, last week I submitted my LAST student loan payment!!!"
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π€ͺ Just for Fun |  | π§’ Dig that thinking cap out of the closet | It's time for True or False. Take your best shot at answering the questions below. (And hey, even if you have no clue, you've got a 50/50 chance!) True or False: - Transylvania is a historical region located in central Romania.
- Confucius is a world-renowned Latin philosopher.
- Pirates believed that having a calico cat on board a ship brought bad luck.
- The worldβs best-selling music album of all time belongs to The Beatles.
(keep scrolling for the answers) |
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π Submit a Win |  | All of us reading your wins every week |  Image: Giphy | There's always something to celebrate. Whether it be a new job, a heartwarming conversation with a loved one, crossing an item off your bucket list, or simply enjoying your day a little more than usual, we want to hear about it. Sharing is caring: Submit your day-to-day wins with us here to be featured in a future newsletter. Who knows? Sharing the positivity in your life might inspire someone to recognize the good in theirsπ₯°. Share your wins here. |
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π€ͺ Answers |  | |
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That's it! What'd ya think? | Hit that reply button and let me know, I read every response. Have a great week! π₯° βKailyn P.S. Enjoying this newsletter and want to support my work? It'd mean the world if you forwarded this email to a friend or two. |
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