💬 Quoted… "Admittedly, this is an intimidating room but this is your room. So if you win, get up on this stage... speak from the heart... don't shut [up]."
🧘📈 Stat of the Day: The most popular workout of 2023 was Pilates, with bookings up 92% from 2022, according to ClassPass. It marks the first time Pilates has held the top spot since the company began a decade ago. (CrossFitters have been reallll quiet since this news dropped😉.)
🤔 Did You Know?... The term horsepower was first adopted in the late 18th century as a way to compare the output of steam engines with the power of draft horses. One horsepower was defined as the average amount of work a horse outputs over the course of an entire day – though a single horse can produce up to 15 horsepower in short bursts. (Fun fact: a healthy human can produce up to 1.2 horsepower.)
📰 Worth a Read: How Apple Sank About $1 Billion a Year Into a Car It Never Built → (Bloomberg)
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